Name Something You Appreciate Today P2

Motivation and being grateful.

At the gym today I saw a guy on the floor, so helped him up. I noticed he had a modern prosthetic leg, the woman with him told us, don't worry he does this a million times.

We have no excuses for not working out, we need to stop being lazy. This was motivatimg and a no excuses asshole moment.
 
I’m appreciative of people I’ve met on lit, the sunshine, quiet days on the porch just listening to the rain, an important conversation had, amazing friends that love you when enough to tell me I am the problem
 
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