Runners unite

Yesterday was it was around +2 C and a little windy and overcast and got up to +15 I think.

Today is -5C and we have 10cm of snow. I generally like running in the snow but given the amount of ice on the sidewalks I'm thinking to be biking in my garage today
 
Yesterday was it was around +2 C and a little windy and overcast and got up to +15 I think.

Today is -5C and we have 10cm of snow. I generally like running in the snow but given the amount of ice on the sidewalks I'm thinking to be biking in my garage today
Yeah, that's cold. is 27C here today.
 
Well, i should be putting more effort into this. I am very well aware of that and use the weather or the lack of sleep as an excuse. But i know is only me who is responsible for not doing it. I'm gonna go again today. I need to hold myself accountable for this.
NP. I do it mostly for fun and socializing, but I get the dedication part too. But I’ve seen people go from dedication to obsession, and then it stops being fun and you start getting injured, then frustrated that youre not healing fast enough….. personally, I’ve started to prefer doing nude 5Ks. Then that half hour of running doesn’t interfere too much with beers with my friends who n the hot tub! 😁
 
Yeah... that's what happened today. Horrible leg muscle fuck up in mile 1. Done for the day. Now ice and lidocaine...
 
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