Lilianna23
All that glitters ??
- Joined
- Aug 19, 2023
- Posts
- 14,169
I don't really know much about it as SAD doesn't affect me. I do know that quite a few of my friends and acquaintances use them and swear by them.I just read that light therapy bulbs have inconclusive clinical results as to effectiveness in treating SAD. But, I suspect it’s worth a try along with consulting your doctor. I bet our favorite nurses here will also weigh in on it as well.