The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

Just hit a wall... time for bed
Sweet dreams everyone
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Busy busy day.

Did a volunteer thing on my day off and picked veggies for a local farm. Abt 100 of us picked 80,000 pounds of spaghetti and butternut squash for people who don’t have access to fresh food thru local food pantries. It’s a non-profit farm who donates 100% of their produce to a network of food pantries up and down the east coast.

It was really hard work.

Then mowed the lawn and split kindling at the farm.

Then pretty much vegged in front of the tv and ordered out. Fell asleep in front of the tv.

Off to beddy-bye. Over 23,000 steps.
 
🤗 Sorry, Missk - that's not a good place to be
hope you find at least a few foods that are tolerable
one of my flares had me surviving on chicken bone broth and ginger tea for a bit. exhausting and frustrating spot. 🫂
Bone broth is so good for you! I make my own from the Costco chicken carcasses. I save them in the freezer until I have enough, dry roast them in my electric roaster, then add water and boil for 4 days. The bones disintegrate, calcium, phosphorus, and bone marrow leak out. The whole brew gets strained and put into freezer bags.
 
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