🧘🏼‍♂️🤾🏻‍♀️Getting Sweaty Again: The 3rd Circuit 🚴🏼‍♂️🏋🏼‍♀️

[sallysparrow23]

Yesterday I almost skipped derby practice after fighting a migraine all day but decided to go anyway and I'm so glad I did. I have been feeling down about where I'm at with my skills, and life is super chaotic at the moment, but last night things were clicking just right. I started a new workout focusing on legs, on top on the squat challenge I shared here the other day, and I felt solid on my skates last night. I focused on having fun instead of everything in my life that I have no control over presently, and I needed that so much! I love my derby tribe. They are my soul people.
Happy Friday, Sweaters!

 

[Love_Is_Blonde]

Yesterday I almost skipped derby practice after fighting a migraine all day but decided to go anyway and I'm so glad I did. I have been feeling down about where I'm at with my skills, and life is super chaotic at the moment, but last night things were clicking just right. I started a new workout focusing on legs, on top on the squat challenge I shared here the other day, and I felt solid on my skates last night. I focused on having fun instead of everything in my life that I have no control over presently, and I needed that so much! I love my derby tribe. They are my soul people.
Happy Friday, Sweaters!

That’s awesome, Sally . You’ve worked so hard to build this community for yourself along with honing your derby skills. I’m so glad that you have your team and teammates to focus on instead of life stressors. That’s so healthy, both mentally and physically. So ideal!

 

[QuietCanadian]

While I've been able to get back to the mileage levels in my plan this week, sweet f, I'd love some clear paths/sidewalks. I know that doing all this will only make me a stronger runner, but I'm sick of the uneven footing and slippery conditions. And I'm gonna complain about it, dammit!

Bright side, the days are noticeably longer and each day is one day closer to spring. Though today is another damn cold ass day, a frosty Friday (totally stealing that @Love_Is_Blonde!).

Um, that's pretty damn complainy... insert something positive here.

 

[Nicefella]

While I've been able to get back to the mileage levels in my plan this week, sweet f, I'd love some clear paths/sidewalks. I know that doing all this will only make me a stronger runner, but I'm sick of the uneven footing and slippery conditions. And I'm gonna complain about it, dammit!

Bright side, the days are noticeably longer and each day is one day closer to spring. Though today is another damn cold ass day, a frosty Friday (totally stealing that @Love_Is_Blonde!).

Um, that's pretty damn complainy... insert something positive here.

I totally feel your pain. I hate running on a treadmill but during winters that’s what I do and will do in the future. No use taking a spill that will sideline you for a longer term.

 

[Nicefella]

For me it's just remembering the end goal. Ya, I'm not 25 anymore, but that doesn't mean I can't be faster than I was then or stronger or anything really. The incremental steps on how to get there may be smaller, making it take longer, but that doesn't mean you can't get there. Lots of people are their best in their 40s, 50s, 60s, and even beyond.

Absofuckinglutely.
I don’t let anyone tell me I’m too old for anything. I’ve seen people who refuse to limit themselves live stronger fuller lives INTO their 90s. What’s the fucking ppint of living if you aren’t going to make yourself the best you can be?

Don’t get me wrong - we all have ebbs and flows and peaks and valleys but Fuck it. Start somewhere and build on it.

And if it helps I keep a photo of my fat ass self as a screensaver on my cell phone to remind me of where I never want to go.

 

[sallysparrow23]

I completed day 2 of my squat challenge today plus an upper body workout. I skated yesterday so didn't do the added challenge day but I am feeling good. My quads are burning that good, good burn.

Our league was challenged by another league to do a snow angel challenge since we've got snow on the ground now. We have to film ourselves in our game jerseys and shorts and do a snow angel outside.

Wish me luck, and have a robe ready for me!

 

[mortis]

Went skiing this week excellent burn for the quads. Great time they need more snow but still enjoyed hitting the groomed runs.

 

[curl4ever]

Cardio ice chopping. 2hr 48 min.

If I had known what this storm would require, I wouldn’t have worked triceps so hard last night.

 

[Endless_Night]

All this talk of snow. It was 85 degrees here today.

 

[Shenanigans90]

All this talk of snow. It was 85 degrees here today.

It was 85 here yesterday but a cold front pushed through last night and the high today was 55. I prefer running outside in warm/hot temperatures.

 

[Endless_Night]

It was 85 here yesterday but a cold front pushed through last night and the high today was 55. I prefer running outside in warm/hot temperatures.

It was a beautiful day. Perfect for running.

 

[Love_Is_Blonde]

All this talk of snow. It was 85 degrees here today.

When I traveled to Europe this summer, one of the tour guides I had said something that stuck with me, and I’m paraphrasing:

“In Europe, 100 years is nothing, but in the US, it is a huge part of the nation’s history. The US hasn’t been a country that long. And in the US, 100 miles (and he did say miles), is nothing. You can drive for 100 miles and still be in the same state. But in Europe, you can drive for 100 miles and have gone through an entire country!”

When I look at @curl4ever ’s picture, and then @Endless_Night and @Shenanigans90 mention that it’s 85 degrees where they live; it’s incredible that this is all the same country.

Anyway, things that I’m thinking about on this Sunday Sanity Check-In.

Sleep tight, All.

 

[Cat]

Somewhere along the way - Sanity Check-in

Gosh, where to begin.. first, I have been spending an unreasonable amount of time on Lit lately - It has been my escape from reality, something I truly needed these days.

Spoiler warning: suicide attempt. Remember to always contact someone if you have thoughts of self harm or suicide.
My brother had a serious suicide attempt. But alive now, no physical issues. Just the fact that he does not want to live.

So, my training became one of the few moments, where I was able to focus solely on what my body needs.

But sanity wise? I think, no - yeah, I am going to deal with this! There are no other options, never stop, always look ahead.

This week is winter holiday for the schools in Denmark.
And the whole family have joined me here in the forest.
Every morning, I will get up and do my barre training, before the family starts to rustle in their beds.
Then some long hikes with the not-so-small-humans; we are going to search for amber and fossils at the beach.
And not forgetting the good stuff: cook a lot of different stews!

It is going to be good.

 

[Neanderthal247]

Somewhere along the way - Sanity Check-in

Gosh, where to begin.. first, I have been spending an unreasonable amount of time on Lit lately - It has been my escape from reality, something I truly needed these days.

Spoiler warning: suicide attempt. Remember to always contact someone if you have thoughts of self harm or suicide.
My brother had a serious suicide attempt. But alive now, no physical issues. Just the fact that he does not want to live.

So, my training became one of the few moments, where I was able to focus solely on what my body needs.

But sanity wise? I think, no - yeah, I am going to deal with this! There are no other options, never stop, always look ahead.

This week is winter holiday for the schools in Denmark.
And the whole family have joined me here in the forest.
Every morning, I will get up and do my barre training, before the family starts to rustle in their beds.
Then some long hikes with the not-so-small-humans; we are going to search for amber and fossils at the beach.
And not forgetting the good stuff: cook a lot of different stews!

It is going to be good.

Sorry to hear this, I definitely can sympathize with this, very hard to deal with. If it was attempted by use of drugs, get some Narcan, it can save lives. If you need an ear, I'm around, though I believe you have good people to vent to. Anyway, I'm available if you need to vent or a distraction.

 

[FreckledSprite]

Somewhere along the way - Sanity Check-in

Gosh, where to begin.. first, I have been spending an unreasonable amount of time on Lit lately - It has been my escape from reality, something I truly needed these days.

Spoiler warning: suicide attempt. Remember to always contact someone if you have thoughts of self harm or suicide.
My brother had a serious suicide attempt. But alive now, no physical issues. Just the fact that he does not want to live.

So, my training became one of the few moments, where I was able to focus solely on what my body needs.

But sanity wise? I think, no - yeah, I am going to deal with this! There are no other options, never stop, always look ahead.

This week is winter holiday for the schools in Denmark.
And the whole family have joined me here in the forest.
Every morning, I will get up and do my barre training, before the family starts to rustle in their beds.
Then some long hikes with the not-so-small-humans; we are going to search for amber and fossils at the beach.
And not forgetting the good stuff: cook a lot of different stews!

It is going to be good.

I’m very sorry for what you and your family member is going through. I have experienced people I’m close to hitting very rough patches and the constant worry over them can be a lot. I’m sending you strength and good vibes during this.

 

[Love_Is_Blonde]

@Cat it’s heartbreaking to watch a person you love in so much pain. I’m so sorry. I’m happy that you have this outlet as a respite for when you need it.

Hugging you tight

 

[Cat]

Sorry to hear this, I definitely can sympathize with this, very hard to deal with. If it was attempted by use of drugs, get some Narcan, it can save lives. If you need an ear, I'm around, though I believe you have good people to vent to. Anyway, I'm available if you need to vent or a distraction.

I am not good at venting or sharing, but.. For some reason, this thread kinda feels like "home", we all share some real parts of our lives.

If it was only drugs alone. but he also hung himself

I’m very sorry for what you and your family member is going through. I have experienced people I’m close to hitting very rough patches and the constant worry over them can be a lot. I’m sending you strength and good vibes during this.

Thank you!! Yes yes yes.. it is like yelling into the roaring ocean, hitting the softest pillow.. like screaming under water.

It is so darn tough, and I need to structure our time, making sure that we do the things we wanted to do.. Not stopping everything, but how absurd it might feel - keeping the routines and moving forward.

And keeping my phone recharged and by my hand, waiting for updates from the hospital.

@Cat it’s heartbreaking to watch a person you love in so much pain. I’m so sorry. I’m happy that you have this outlet as a respite for when you need it.

Hugging you tight

This place makes me smile, think, wonder.. other threads might make me make funny faces, and from time to time exclaim sounds of surprise!

It is a respite, a moment where I let my mind take a breather, before taking a deep breath and continuing the day.

Whatever happens - happens.

I just wanted you guys to know, that your posts and willingness to share here, that might mean more than you know.
- I am sure that I am not the only one who thinks so!

Thank you all!

 

[LustfulIntentions2]

Somewhere along the way - Sanity Check-in

Gosh, where to begin.. first, I have been spending an unreasonable amount of time on Lit lately - It has been my escape from reality, something I truly needed these days.

Spoiler warning: suicide attempt. Remember to always contact someone if you have thoughts of self harm or suicide.
My brother had a serious suicide attempt. But alive now, no physical issues. Just the fact that he does not want to live.

So, my training became one of the few moments, where I was able to focus solely on what my body needs.

But sanity wise? I think, no - yeah, I am going to deal with this! There are no other options, never stop, always look ahead.

This week is winter holiday for the schools in Denmark.
And the whole family have joined me here in the forest.
Every morning, I will get up and do my barre training, before the family starts to rustle in their beds.
Then some long hikes with the not-so-small-humans; we are going to search for amber and fossils at the beach.
And not forgetting the good stuff: cook a lot of different stews!

It is going to be good.

One of the things I marveled most at when we were closer and spoke more regularly was the strength of your heart and spirit. And when we have moments like what you describe here happen close to us, it can be so jarring and so testing. Yet, you have that resolve, and continue to put good out into the world instead of retreating. I hope the rest of your Sunday was indeed as good as you describe.

I'd have dropped all this into a message, but I don't seem to have a great way to catch you, and I wanted to have a good chance that you'd see it.

 

[MiaBabe23]

Somewhere along the way - Sanity Check-in

Gosh, where to begin.. first, I have been spending an unreasonable amount of time on Lit lately - It has been my escape from reality, something I truly needed these days.

Spoiler warning: suicide attempt. Remember to always contact someone if you have thoughts of self harm or suicide.

So, my training became one of the few moments, where I was able to focus solely on what my body needs.

But sanity wise? I think, no - yeah, I am going to deal with this! There are no other options, never stop, always look ahead.

This week is winter holiday for the schools in Denmark.
And the whole family have joined me here in the forest.
Every morning, I will get up and do my barre training, before the family starts to rustle in their beds.
Then some long hikes with the not-so-small-humans; we are going to search for amber and fossils at the beach.
And not forgetting the good stuff: cook a lot of different stews!

It is going to be good.

This is where a hug emoji is needed
You sound like a tower of strength for him
Hope you have plenty of support

 

[GhostOfFAS]

@Cat, you’ve always been so strong. I’m glad you’re there for your brother. Remember to take time to breathe and fill your lungs with calm.

 

[Endless_Night]

@Cat, my deepest sympathies. I've experience with this situation - sibling and cousin. I'm around if you care to talk.

 

[sallysparrow23]

@Cat

 

[Mrtenant]

Somewhere along the way - Sanity Check-in

Gosh, where to begin.. first, I have been spending an unreasonable amount of time on Lit lately - It has been my escape from reality, something I truly needed these days.

Spoiler warning: suicide attempt. Remember to always contact someone if you have thoughts of self harm or suicide.
My brother had a serious suicide attempt. But alive now, no physical issues. Just the fact that he does not want to live.

So, my training became one of the few moments, where I was able to focus solely on what my body needs.

But sanity wise? I think, no - yeah, I am going to deal with this! There are no other options, never stop, always look ahead.

This week is winter holiday for the schools in Denmark.
And the whole family have joined me here in the forest.
Every morning, I will get up and do my barre training, before the family starts to rustle in their beds.
Then some long hikes with the not-so-small-humans; we are going to search for amber and fossils at the beach.
And not forgetting the good stuff: cook a lot of different stews!

It is going to be good.

Good of you to take care of your people.

 

[cascadiabound]

So sorry you are having to face this stuff. There are lots of people who have had similar experiences and struggles. Including me. Talk to whoever can help you. Let them hold your hand. Take care of you as you take care if your people.

 

[ShyGuy68]

Somewhere along the way - Sanity Check-in

Gosh, where to begin.. first, I have been spending an unreasonable amount of time on Lit lately - It has been my escape from reality, something I truly needed these days.

Spoiler warning: suicide attempt. Remember to always contact someone if you have thoughts of self harm or suicide.
My brother had a serious suicide attempt. But alive now, no physical issues. Just the fact that he does not want to live.

So, my training became one of the few moments, where I was able to focus solely on what my body needs.

But sanity wise? I think, no - yeah, I am going to deal with this! There are no other options, never stop, always look ahead.

This week is winter holiday for the schools in Denmark.
And the whole family have joined me here in the forest.
Every morning, I will get up and do my barre training, before the family starts to rustle in their beds.
Then some long hikes with the not-so-small-humans; we are going to search for amber and fossils at the beach.
And not forgetting the good stuff: cook a lot of different stews!

It is going to be good.

I'm very sorry to hear about your brother.
I'm at a loss for words, I hope you all will be OK.