LusciousRedLips
Really Experienced
- Joined
- Jun 4, 2002
- Posts
- 184
Re: Satisfaction
So true about the Keigel exercises, especially after childbirth.
Squeeze, release, squeeze release.
Squeeze hold hold hold hold hold hold hold hold hold release.
Once you get your muscles developed, squeeze your guy during intercourse. He'll love it.
Another fun trick: next time you are on top, as you slowly thrust, squeeze on the upstroke and release on the downstroke.
Have fun!
Don K Dyck said:
But equally there are skills for the ladies to learn, like practicing the Keigel exercises found on "Try this and Report Back" thread by Mr GGG.
Don![]()
![]()
![]()
So true about the Keigel exercises, especially after childbirth.
Squeeze, release, squeeze release.
Squeeze hold hold hold hold hold hold hold hold hold release.
Once you get your muscles developed, squeeze your guy during intercourse. He'll love it.
Another fun trick: next time you are on top, as you slowly thrust, squeeze on the upstroke and release on the downstroke.
Have fun!

and