Sase's Nest

Status
Not open for further replies.
Last time I had a date with RS I couldn't walk for a week. I'm sorry I'm not into pain.

That's not what I heard.


You have to take it slow if you haven't been exercising. When I did the tapes, I'd do the first two or three exercises for a week, then add one every week after that. For the first few weeks on the sit tight, I was hurting. Now my arms hurt on certain parts but when I finish I'm not hurting.
 
Hi Nesters.

Sorry I haven't been able to chat with all of you but guess I have a real bug...

{{{{Sase}}}}}
 
Hi Nesters.

Sorry I haven't been able to chat with all of you but guess I have a real bug...

{{{{Sase}}}}}

{{{TN}}} Maybe you should have went to the doctor a little sooner than being stubborn thinking you could fix it on your own.

:kiss:
 
Status
Not open for further replies.
Back
Top