CutieMouse
Meticulously Flighty
- Joined
- Apr 7, 2004
- Posts
- 8,493
catalina_francisco said:OK, if you're cool with it...but I thought you previously said you were to lose 15#, not 20#?!!
Catalina![]()
He's happy with 15#, I'd prefer 20#. I weighed 20# less than I do now about 18 months ago, and it was the healthiest I'd felt in a really long time. Once I've dropped 15#, I'll decide if the extra 5# bugs me (but mentally my mind is looking at the scale and registering 20# instead of 15#). For my height/build, I could afford to drop 25-30# and still fall within healthy weight charts, but I look sickly when I'm that thin. LOL
I'm paying attention to the scale, and not paying attention to the scale. I've only lost 1# over the last 2 weeks, but I've been doing more strength training, which means I'm building muscle, which means I'm changing my shape/getting healthier even if it isn't reflected on the scale. If I end up only 5-10# lighter than I am now, but still get back to a size 6, I'll be just as happy with the results. Make sense?
