Depression. It's a silent killer.

I have found that when a person is breaking down what they need most is for someone to just be there. Not trying to fix anything just being there.
It sounds to me like you did just what was needed. Being there for her and getting her home safe.

Be safe out there.
Love you.
Thank you for responding it's greatly appreciated
 
After a blissful day, thinking things were going to turn around, the rug is once again pulled out from under me. I’m torn about what I should do now. Stand or go.

Be safe out there.
Love you.
 
After a blissful day, thinking things were going to turn around, the rug is once again pulled out from under me. I’m torn about what I should do now. Stand or go.

Be safe out there.
Love you.
Hang in there. All of us have ups and downs. Feel free to reach out anytime you need someone
 
My surgery was a success and it's amazing how much freedom I've gotten back since my mobility has improved. I don't feel so trapped in the house. It's done WONDERS for my depression and I'm able to eat a little more since I can maintain my weight loss through better exercise habits. I don't think I'll ever start running again, but I can take longer, more vigorous walks.

I ended up having to get a full-time job. I was pretty scared I wouldn't be able to be a good employee, wife, mom, etc. all at the same time, but I'm doing it. All of my co-workers have been kind and helpful. Bosses seem to like me. Been trying to keep a low-profile and have a good attitude. The worst thing about it is that I don't have as much time to be creative, but I try to sneak in writing when I can.

Hope everyone out there ok ❤️
 
Morning.
We all hide our depression from those that we know can’t understand or handle it. That’s why this post is so important. A safe place where those of us with depression can come to find support from others that know some of what they’re experiencing.

Be safe out there.
Love you.
 
Morning.
We all hide our depression from those that we know can’t understand or handle it. That’s why this post is so important. A safe place where those of us with depression can come to find support from others that know some of what they’re experiencing.

Be safe out there.
Love you.
Can I just say, as someone that has struggles privately for years, I admire how brave you are posting here like you do.
 
Can I just say, as someone that has struggles privately for years, I admire how brave you are posting here like you do.
Thank you.
Bravery is in the people who suffer from depression and other mental illnesses and still get up and do what they can. I know it’s a trite statement, yet it’s true. Everyday we are here is another opportunity for improvement.
 
How's everybody been doing? I wish I could say I'm doing good, but it's been rough terrain recently. A woman who I had talked to for a few months had to let me go because her husband found out. It's only been a few weeks since we split, but I've been crying everyday since. And sucks because I don't think there's anything that doctor can give me to help my depression. It's really giving me a punch in the face lately
Breakups are worse than a death. At least with a death there’s closure and a definite end. With a breakup you know that other person is still out there being.
I have nothing that will make it better sooner. There’s no medication for that.
All I can tell you is to follow your relief. Do what relieves you of your pain and stress. (As long as it harms no one)
Keep going and let those here and close to you know how you’re doing.
It’s not whiny or bothersome. It’s self care.

Be safe out there.
Love you.
 
Years ago, I went through a severe clinical depression. I had a lot of therapy sessions, antidepressants, and learned tools to cope with it. The depression still comes and goes, but most of the time I know how to handle it. I no longer feel like I would be better off dead or that no one would miss me. I’ve been working on my sense of self-worth and focusing on the things I can control. Writing has become a big part of that process for me.

Now I’ve fallen back into another depression, mostly because I’m on anti-hormone therapy due to cancer. It causes mood swings, which fuel the depression. The one thing I’m grateful for is that I can now recognize it for what it is, and I know when it’s time to ask for real help.

I already have an appointment with my psychiatrist on Monday to discuss medication.
 
I have learned my markers and triggers over time as well. Being aware of how I’m feeling at any time helps to keep the fall from being too far.
Knowing what helps to bring me back is important too. Because we all fall, no matter how well we care for ourselves. Life doesn’t pull punches. Being resilient is a learning process that is hard but so worth it.

Be safe out there.
Love you.
 
Years ago, I went through a severe clinical depression. I had a lot of therapy sessions, antidepressants, and learned tools to cope with it. The depression still comes and goes, but most of the time I know how to handle it. I no longer feel like I would be better off dead or that no one would miss me. I’ve been working on my sense of self-worth and focusing on the things I can control. Writing has become a big part of that process for me.

Now I’ve fallen back into another depression, mostly because I’m on anti-hormone therapy due to cancer. It causes mood swings, which fuel the depression. The one thing I’m grateful for is that I can now recognize it for what it is, and I know when it’s time to ask for real help.

I already have an appointment with my psychiatrist on Monday to discuss medication.
I hope Monday helps. Wishing you all the best.
 
Labor Day. Summers officially over. I’m not happy to see it go but time moves. Fall is a beautiful season and a lesson in contrast.

Be safe out there.
Love you.
I’m an autumn child, born on the edge of summer. I want to feel grounded, yet most of the time I drift, never really belonging, always looking for a place. And just when I think I’ve landed, the ground shifts again.

Labor Day feels like that leaf as well, originally from America, once meant for May 1st, blown across the world and embraced, then skipping the very place it came from and ending up in September instead.
 
I don’t deserve to be depressed
When Lit has more troubles than fun, you should take a break

I guess I need a break

I wish that was not true
We deserve to feel the way we feel without being judged by others who don’t know what we go through.

If Lit is being a bitch then by all means take a break. Just don’t forget some of us want you to succeed in the way that makes you feel successful.

Be safe out there.
Love you.
 
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