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Yeah but not cold at leastGood morning. Bit damp and grey today
The Detectorists is a great calming TV series ; both calming and heart warming.... and funny....Everyone doing ok today?
My anxiety is spiking - partly the news of course but partly just because that's just how my brain is wired.
What's a good film that will calm you down/cheer you up?
I've had more than enough end of the world movies to last a good long while and I need a break from my new obsession - Agatha All Along
I haven't heard of that. I live under a rockThe Detectorists is a great calming TV series ; both calming and heart warming.... and funny....
I'm sorry you're feeling down. Yeah the change into darker days doesn't help either.Iβm feeling quite down. The news, the dark weather.. it all affects my mood. Just watched Escape to the country. That helps.
Do people here use certain gadgets (meditation-tools, breathing tools) to brighten the mood?
Daily gym is the thing that works for me. Get a trainer feel connected thereIβm feeling quite down. The news, the dark weather.. it all affects my mood. Just watched Escape to the country. That helps.
Do people here use certain gadgets (meditation-tools, breathing tools) to brighten the mood?
I'm gonna have to ask whats a Ooky? lolI'm sorry you're feeling down. Yeah the change into darker days doesn't help either.
What sort of gadgets do you mean? I've tried different apps and things and watched stuff on YouTube but I haven't found them that helpful.
Scott Pilgrim vs The World is romantic and light and goofy and clever and funny and just a little video game style violent, and it works for me.Everyone doing ok today?
My anxiety is spiking - partly the news of course but partly just because that's just how my brain is wired.
What's a good film that will calm you down/cheer you up?
I've had more than enough end of the world movies to last a good long while and I need a break from my new obsession - Agatha All Along
I'll check it out.Scott Pilgrim vs The World is romantic and light and goofy and clever and funny and just a little video game style violent, and it works for me.
It's from the Addams Family song.I'm gonna have to ask whats a Ooky? lol
Love it and yes i recognize it now thanks for the memories...It's from the Addams Family song.
They're creepy and they're kooky
Mysterious and spooky
They're all together ooky
The Addams family
I use headspace sometimes. Their breathing exercise is good. I also find exercise helps me to get out of my head.Iβm feeling quite down. The news, the dark weather.. it all affects my mood. Just watched Escape to the country. That helps.
Do people here use certain gadgets (meditation-tools, breathing tools) to brighten the mood?
Hope you have a good Friday and a nice long lie in tomorrow xxMorning everyone
Finally Friday which is awesome as I slept like crap last night and desperately need a lie in tomorrow