a_libertine
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Unfortunately if you run enough you will trip and likely fall at some point. The best I can say is to learn how to roll as you going down, helps lessen the impact and pain.
Unfortunately if you run enough you will trip and likely fall at some point. The best I can say is to learn how to roll as you going down, helps lessen the impact and pain.
SexyRedLace
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It happens when you're not paying attention to where you're going!
I did a 10km race today after being sidelined for two weeks with a head cold. To say that I was determined would be an understatement. I was so far into "the zone" that I remember little about the event, and observers say that I went around the course with a look of serious intensity and focus on my face.
As it turned out, I knocked nearly three minutes off my previous best 10k time at that venue. I'm now enjoying a bit of a runner's high. Pow! Take that, rhinovirus!
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That's awesome! Great job to you!
fullservice65
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I did a 10km race today after being sidelined for two weeks with a head cold. To say that I was determined would be an understatement. I was so far into "the zone" that I remember little about the event, and observers say that I went around the course with a look of serious intensity and focus on my face.
As it turned out, I knocked nearly three minutes off my previous best 10k time at that venue. I'm now enjoying a bit of a runner's high. Pow! Take that, rhinovirus!
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Awesome! I get that way, too, and it's been a rough year for me, injury-wise. Congratulations!
Spanky1372
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Hope you're on the road to recovery now though.
Spanky1372
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It happens when you're not paying attention to where you're going!
Red, she's so wise ;p
fullservice65
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Yes, thanks. Slowly working my way back to half-marathon eligible. (Don't know if I could ever do a full -- I'm in awe of them!)
SexyRedLace
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Good luck!
It happens when you're not paying attention to where you're going!
Red, she's so wise ;p
I'm talking from personal experience!!! It's so not fun. LOL!
Good luck on your recovery!
Curious3456
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The_end_man
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I felt like I couldn't keep my balance as I ran. It is leg day tomorrow also
SexyRedLace
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The_end_man
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I know. I might try to swim with this oneGood luck! Leg days are fun.
NOT!
SexyRedLace
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Swimming may not necessarily be easier after a tough leg session, but the buoyancy of the water will make your workout more manageable than running. It is a leg day for me as well tomorrow. I, however, always look forward to collapsing after a tough session.
The_end_man
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Totally agreeSwimming may not necessarily be easier after a tough leg session, but the buoyancy of the water will make your workout more manageable than running. It is a leg day for me as well tomorrow. I, however, always look forward to collapsing after a tough session.
SexyRedLace
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Fantastic! I'm curious. Did you have to run in the nude? That must not have been comfortable!
Good luck!
fullservice65
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First tri?
igotthis
Go ahead...ask me.
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Yup Im into biking and i've already trained up for the run.....im thinking the swim is gonna be the hardest part for me
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fullservice65
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The swimming is what freaks me out about a tri, too. I'm having balance issues and a couple months ago I was swimming under water, lost my bearings and freaked out to the point of almost going under in three feet of water!
So I don't think I'll be trying a tri until I get that resolved!
igotthis
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The swimming is what freaks me out about a tri, too. I'm having balance issues and a couple months ago I was swimming under water, lost my bearings and freaked out to the point of almost going under in three feet of water!
So I don't think I'll be trying a tri until I get that resolved!
Yeah....im actually going to swim tomorrow...at the local ymca and then help out one of the Physical Therapists with one of her aquatic therapy sessions...
fullservice65
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That's what I need: aquatic therapy. Do they have air mattress couches?
igotthis
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LOL I wish!
fullservice65
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6 miles in today. On my way back.
igotthis
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Thumb up!...2 mi run+1/2mi swimtoday
sweetsophie512
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My *virtual* hat is off to all of you. I do run, but I am not sure I can run like most of you here. Keep it up!
