rozezwild
~*~untouchable~*~
- Joined
- May 11, 2004
- Posts
- 33,541
Lady Reiha said:Hangover avoidance is a three-part battle:
Before: Eat a large dinner. Lay down a base of fat and carbs. Pizza is a good start.
During: Pace yourself. This isn't a contest (unless it's a contest, in which case: Wooo!). Drink water and snack throughout. At the end of the night, pound water and eat something. If you can, get a traditional American breakfast on the way home: eggs, bacon, pancakes, hash browns. And more water. Sit with your buddies and rehash the evening (if you already hashed that evening, you'll be hungry already). Fail to notice that none of you scored.
After: If you can handle a full breakfast, hit it. You want salt, water, and carbs. If you can't do that and you're in "I'll never drink again" mode, you still need fluid, salt, and fuel. You are dehydrated, so water and salt are your friends. If nothing else, you need something to throw up in order to avoid the dry heaves. The answer is Chicken Noodle Soup. Get a can of Campbell's out of the cupboard and nuke it for 3 minutes, sit quietly and sip. You're rehydratating here, and soup is easy on the stomach. If you can, chase the soup with Doritos or potato chips to soak up stomach acid. Worst case scenario, the soup comes right back up. This will get excess stomach acid out of your system (the hard way), and you'll feel better afterwards. Brush your teeth and eat more soup.
If you're going out drinking with the full intention of coming home blind puking drunk, I recommend buying soup, chips, aspirin, Theraflu, and bottled water beforehand. Also, clean your bathroom. As I found out during last weekend's bout with food poisoning, the only thing worse than lying on the bathroom floor trying to throw up is doing it in a filthy bathroom.
"Spockmate!"
Damn i knew i forgot to clean something
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