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Good morning Spacelings!
Hope you all are having a good morning.
Good luck at PT Starry



AWESOME PT day!!
It was probably cause I spent most the weekend sleeping but hey I'll day a great day now & then
I made it thru 3 underwater intersections and it took an extra 15 minutes or so to get there but I have a big ol SUV so I can drive where I need to when this stuff happens. My PT intern is over in your area till the end of the week. So keep the good weather happening for her![]()
We're in the "I'm getting tired of the perfect weather" time of year now, so your intern should be fine.
Glad to hear your PT went well.

Glad everyone is safe.
Good afternoon everyone.![]()

Working on it.....![]()
If you can be somewhere right now ..where would you be ?
Jacuzzi with a beautiful woman.



Good morning![]()


Hey MM & Your Blueness
It's gonna be a great day... and yes I had some cold brew Cuban espresso ....
blame tnman03 for teaching me how to make that!!!!![]()

Lol ..I need the recipe for that Cuban espresso please![]()
Lol ..I need the recipe for that Cuban espresso please![]()
Cool....I just buy the cheap bricks at a local store... usually $3 a brick.
tnman said to mix the grounds in a jar with cold water and let sit.
I usually leave them over night in the fridge or longer if I am busy.
Then I drain them thru a coffee filter into another bottle with some coffee creamer and stevia.
That I leave handy in the fridge to grab a shot when I need it.
It really is much smoother then made when hot and really strong which I like.
awesome news!!
I'm finally at strength building. My stretch out still need heat but are almost at normal levels.
I'm still not allowed to do PT at home officially because I work it into the everyday chores.
Shiva - I stay on top of where it floods and then try to keep to the lowest levels going thru. Today I wanted to stop & block this woman riding my butt thru the water. She was right on top of my bumper with no lights on. If I had breaked she's have taken us both out. I ditched her ASAP but she is so lucky I'm not a cop. She's just an accident looking to happen.
