The Cozy Corner

[mobleedzblue]

Today is national bike to work day

So do I hop on my bike and ride a circle around my house and come back in orrrrr

Does bring your bike to work count? It’s in the back of my truck, I’m just not riding today.

Speaking of races, I’ve got a century gravel ride in one week, followed by a cycling/music festival for two days and a week after that, a 50 mile gravel race. Tis the season.

 

[Nylonian]

Honestly for me it was so much trial and error and running with more experienced ultra runners and then journey runners.
The longer the race the bigger percent tends to be mental vs physical (plus the more older guys like me can still hang in)

That tracks. I gotta work on some mental mantras and serious fueling strategies for my 50K next year.

 

[Dayhoosier]

Does bring your bike to work count? It’s in the back of my truck, I’m just not riding today.

Speaking of races, I’ve got a century gravel ride in one week, followed by a cycling/music festival for two days and a week after that, a 50 mile gravel race. Tis the season.

Awesome man!!
Gravel is no joke either!! Bet you're looking forward to that.
I used to do SAG for a couple of races but not so good on the bike myself (my dad was super onto centuries etc)

 

[Nylonian]

Together, we made it to the end of the week.

Last night i baked chocolate chip cookies

Oooh yum. Homemade cookies are the best. I'm gonna make banana bread next week.

 

[mobleedzblue]

Oh and top of the morning everyone! I’m impatiently waiting for my coffee to finish.

 

[SirCorneliusWankumbush]

Yea this one will NOT be like that one
Only like 2100 ft of gain total....this is ohio *shrugs*

 

[metrifonate]

Today is national bike to work day

So do I hop on my bike and ride a circle around my house and come back in orrrrr

Here is drag your decomposing corpse into work day.

 

[Nylonian]

Yea this one will NOT be like that one
Only like 2100 ft of gain total....this is ohio *shrugs*

Yeah that one is 2500m elevation or 8202 feet. Not for the faint of heart.

 

[Dayhoosier]

That tracks. I gotta work on some mental mantras and serious fueling strategies for my 50K next year.

Lots of slow long training runs
Lots of fuel experimenting... ESPECIALLY electrolytes - when I moved up to 50k that was when that first became a huge thing for me
And train as much as you can on tired legs

 

[metrifonate]

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A love of vowels

 

[SirCorneliusWankumbush]

Morning all - it’s my last day!!! And I’m saying fuck it to going into the office…

Well it is use it or lose it for any time off!

 

[Nylonian]

View attachment 2622376

LELs. For real the Ohio memes always send me.

 

[Saythewords]

View attachment 2622376

 

[Dayhoosier]

Yeah that one is 2500m elevation or 8202 feet. Not for the faint of heart.

Not knowing junes route makes anything possible....might be full on up and down mountains....might be kinda flat...might be both.

 

[cheekygirl75]

Well it is use it or lose it for any time off!

Oh, I’m working, just from home. Got a couple of meetings to wrap up!

 

[Dayhoosier]

LELs. For real the Ohio memes always send me.

And every one of them is accurate

 

[SirCorneliusWankumbush]

Lots of slow long training runs
Lots of fuel experimenting... ESPECIALLY electrolytes - when I moved up to 50k that was when that first became a huge thing for me
And train as much as you can on tired legs

I've only done 5k and maybe 15k..... and a 25k ruck march... no thank you to a 50k but go you sir!

 

[metrifonate]

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Double negatives. Idiots who live in London.

 

[PageWriter2]

Morning All

 

[KatieKulka32]

Good morning and Fantastic Friday to everyone. Not long until the weekend and mischief, antics, and shenanigans are upon us.

Wishing you all an amazing day and weekend

 

[SirCorneliusWankumbush]

Oh, I’m working, just from home. Got a couple of meetings to wrap up!

Damn... you should have called in.

 

[PageWriter2]

Damn... you should have called in.

I wish I could work remotely.

 

[KatieKulka32]

Morning all - it’s my last day!!! And I’m saying fuck it to going into the office…

Are you saying fuck it to everyone as you leave today?

Its what I might do, depending on the job
And congrats!

 

[MissSNG]

Morning all - it’s my last day!!! And I’m saying fuck it to going into the office…

Woooo!! That’s the spirit!
Happy last day Cheeky!

 

[SirCorneliusWankumbush]

I wish I could work remotely.

I know right!? Damn job that requires you to actually come in.